Reframing
Look up in the sky.
Zen questions What do you need in order to be happy?
Writeanythingyoufeel,howeversmall.
Zen questions That’s great!
Haveaniceday!
Zen questions What are your goals or dreams?
Writeanythingyoufeel,howeversmall.
Zen questions What do you want the most?
Zen questions Imagine that you would achieve your goal or realize your dream.
Zen questions What can you see?
Zen questions What can you hear?
Zen questions How can you feel?
Zen questions What resources do you already have?
Zen questions